Blog
At First Coast Neuromuscular Massage in Jacksonville, Florida, we know you have questions when it comes to massage. Here we’ll go deeper into the different types of massages we offer, the newest trends in massage therapy and many more topics.
Get in touch today to schedule your next appointment.
Uncategorized
Neuromuscular Massage vs Deep Tissue – What’s the Difference?
Unlike deep tissue massage, neuromuscular massage uses targeted techniques to relieve pain, improve mobility, and enhance healing.
August 29, 2023
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Uncategorized
The Complete Guide To Using Massage Guns
Massage guns are a popular go-to for affordable and portable self-care. Here we explore massage gun benefits, pros and cons, and best practices for use.
June 30, 2023
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Lymphatic Drainage Massage Therapy
Lymphatic Drainage: What is Lymphatic Drainage Massage?
Lymphatic drainage is how the body eliminates toxins. Lymphatic drainage massage after surgery helps prevent lymphedema and has many other health benefits.
April 19, 2023
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